Online and Equine-Assisted Personal and Professional Development Coaching and Learning for Youth, Adults, Families, and Groups!
How can C.A.L.M. shape your life?
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Hello Reader, Continuing the backstory that led to launching the Liberated Equestrian Podcast, in this episode, I’m digging a little bit more into my return to the horse world in the last decade and the lessons learned about listening to my gut. It’s been quite a journey in a relatively short period of time. Yes, it's been a bit of a roller-coaster becoming a second-season equestrian and experiencing everything from the joy of riding again to fulfilling the dream of horse ownership to experiencing the challenges of issues that present when you own a creature you can’t keep in your home, never-mind your property. This episode is truly about providing you with the tools to find your voice and confidence using the C.A.L.M. Framework designed for growth . . . and liberation! Tune in to episode #003 of the Liberated Equestrian on your favorite listening app! You'll find the Pod on iTunes, Spotify, YouTube, and with complete show notes at Stableminded.us. May we stabilize and thrive together! In this together, Lisa Pulliam You're Invited!Finding Calm Coaching GroupThu at 12 pm EST | March 27 through May 1 Wed at 8 pm EST | May 15 - July 2 Meet & GreetsConcordia Stables, Narvon PA March 15, 2025 | 2:30 - 3:30 pm April 19, 2025 | 2:30 - 3:30 pm May 17, 2025 | 2:30 - 3:03 pm June 20, 2025 | 4:00 - 5:00 pm Liberty ClinicConcordia Stables, Narvon PA May 3, 2025 | 9:30 - 4:30 pm Retreat for EquestriansConcordia Stables, Narvon, PA September 26 - 27, 2025 More Information Coming Soon Get Access to Tools for Thriving
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StableMinded.us
Online and Equine-Assisted Personal and Professional Development Coaching and Learning for Youth, Adults, Families, and Groups!
Hello Reader, Does the thought of releasing restrictions bring you comfort or fear? On the one hand, restrictions can be protective and provide safety. But on the other hand, restrictions can be limiting and smothering. In this case, when I'm referring to releasing restrictions, I'm speaking of the tension we hold in our minds and bodies that hinders movement and optimal function. It's an idea that has been on my mind ever since interviewing Cathy Woods for this latest episode of the...
Hello Reader, On this episode of the Liberated Equestrian, I'm excited to be joined by Callie King for a lively chat about freedom, flow, and the science of peak performance! Yes, you will want to tune into this episode, even if you're not an equestrian, because the science is relevant to all areas of performance! Many of you know Callie as the founder of HorseClass.com, which is where you'll find my curriculum, Finding Calm: Helping Riders Navigate through Fear and Anxiety, as a part of the...
Hello Reader, Is trauma just a buzzword? We label all sorts of things “trauma” or “traumatic.” But what is the definition of trauma? Does it even matter how we classify an incident or experience? On this episode of the Liberated Equestrian Podcast, I'm unpacking what defines trauma and why it is important to have a trauma-informed understanding of behavior. While this episode is tailored for equestrians, the information is applicable for all! We are all at risk of getting stuck in a trauma...