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StableMinded.us

Busting Out of Burnout to Reclaim Your Life

Published 4 months ago • 1 min read

STABLEMINDED.US

Busting Out of Burnout
to Reclaim Your Life

NEW: The Busting Out of Burnout Workbook

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Hello Reader,

I see you.

I feel it . . . that wall of self-protection holding back the floodgates of emotions.

You’re wondering how much longer you can keep up this pace before you completely fall apart.

Your fuse is short. You can’t find your words or make sense of your thoughts. You keep making mistakes, showing up late, and missing appointments.

No matter how hard you try to keep it all together, to press on, to meet the next deadline, to fulfill that commitment, to show up for that child, to be enough for that friend, there is simply not enough of you to go around.

You feel like you’re not enough.

Never enough.

So you keep striving.

You keep preaching to your heart and mind, hoping the truth about God’s grace and time-gone-by sayings about bootstraps will spur you on.

You make a new commitment each morning to go to bed a little bit earlier. Make time for exercise.

You set new boundaries, determine to say “no” to the next request to serve.

You put a new system in place for organizing your time.

But it’s not working this time. Nothing is working.

I get it.

That was me.

I thought the problem was me.

But in fact, there was so much more at play.

I was in the throes of burnout without recognizing the symptoms.

By the grace of God, I am on the other side of burnout and renewed with passion to help you get there too!

Yes, head over to the blog to discover how I got to the other side of burnout and how I can help you get there too!

At the end of the post is a FREE resource, the Busting Out of Burnout workbook. Be sure to grab it!

As always, I'm here to help you stabilize and thrive. Don't hestitate to reach out.

Be well,

Founder of StableMinded.us & Host of the Liberated Equestrian Podcast​

Ready for Restoration?

Consider a Restorative Retreat experience! Now booking for October 2025! Grab a spot before the schedule is full!

Tune into the Liberated Equestrian Podcast

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Tell Me What You Need

I would love to hear how I can help you stabilize and thrive, so I put together a survey that is super quick to complete and will help me shape my next few projects to support your growth!

🔗 Tell Me What You Need! 🔗

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490 Lancaster Ave, Suite 15, Box 1117, Frazer, PA 19355

StableMinded.us

by Lisa Pulliam

Helping You Stabilize & Thrive Personally & Professionally | Counseling, Coaching, and Consulting | Specializing in Equine-Assisted Services

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