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Helping You Stabilize & Thrive Personally & Professionally | Counseling, Coaching, and Consulting | Specializing in Equine-Assisted Services
pressing into authentic life transformation through heart + soul + mind + body restoration Hey there Reader, I wanted to check in with you and see how you are handling this holiday season. As intentional as we may feel about enjoying the holiday season, the reality is that the "hard stuff" of life doesn't take a beat. I really felt it when I started decorating the tree, choosing muted colors and a simple, calm golden and neutral hue. It reflects where my heart is at. Maybe you feel that way,...
STABLEMINDED.a US Leaning In, Not Running Discerning the Themes with Courage & Curiosity Hello Reader, Ever notice how particular themes will present in your life around a particular concept or word? Quiet . . . silence . . . pause . . . rest. Those are the themes coming up for me in this season -- in what I'm reading, listening to, and hearing from God. I want to welcome it in, but I am struggling to figure out how! Can you relate? What do I do with the to-do list? How about that need over...
STABLEMINDED.US Unscripted & Surrendered Liberated Equestrian Podcast, #016 Hello Reader, Well, ready to lean in here more from that little video I shared on Instagram and Facebook? In this final episode of Season 1 of the Liberated Equestrian Podcast, I share a very personal update and reflections on the past few months. After a recent horseback riding fall, I’ve been processing the risks of riding, the reality of healing, and how the Finding CALM framework (Connection, Awareness, Learning,...