FINDING CALM
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Helping You Stabilize & Thrive Personally & Professionally | Counseling, Coaching, and Consulting | Specializing in Equine-Assisted Services
STABLEMINDED.a US A Little Update on Life plus FREE EVENTS for you to attend and learn Hello Reader, Just a little "state of the union update" over here! Life’s been full of blessings as well as a few bumps and bruises. While I could do without the hard, God is still good, and I feel Him at work in this season, preparing me for what is to come! Hop over to Instagram or Facebook to hear my short update, which will give context to the photos below! And, NO, I did not have a baby . . . but I am...
STABLEMINDED.US Finding Your Footing with Sandy Hart-Long Liberated Equestrian Podcast, Episode #014 Hello Reader, What does arena footing have to do with finding your footing? Well, lean in as I introduce you to Sandy Hart-Long, President of FICS — the expert behind the footing beneath Olympic champions and backyard riders. 🐴🏆 In this episode, Sandy shares her journey from pony-loving kid to arena footing consultant, continuing the legacy her father started over 30 years ago. But here’s the...
STABLEMINDED.US Busting Out of Burnout: Hope for Healing from Trauma Liberated Equestrian Podcast, Episode #013 Hello Reader, Have you ever wondered what life might look like after burnout—when healing from trauma finally takes hold in ways you never expected? In this episode of The Liberated Equestrian Podcast, I’m sharing my personal story of moving from burnout to breakthrough to reclaim my life. I reflect on how undiagnosed ADHD, unresolved trauma, and chronic stress quietly fueled the...