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Hello Reader, I'm excited to share with you that the Thrive Toolbox is back in a brand new platform, StableMinded On Demand, where you will also find new resources and opportunities for growth. Check out the Thrive Toolbox for FREE for 5-days until January 31, 2025!
The Thrive Toolbox is packed full of trauma-informed techniques to help you develop skills for navigating through stress, anxiety, fear, conflict, and challenging life circumstances while also building a foundation for becoming emotionally, spiritually, and relationally resilient. These techniques and resources are the ones I share with my clients who are committed to healing from past wounds, as well as those who are focused on developing new skills to improve their overall well-being. If you're ready to become StableMinded and live life with purpose, I invite you to check out the Thrive Toolbox and take advantage of this resource! As always, I'm here to help you on this journey of healing and growth. Still becoming, Founder of StableMinded.us P.S. P.S. If you become a StableMinded On Demand PLUS Member, you will get Thrive Toolbox for FREE! |
When you get a grip on your story, you will discover what you need to become StableMinded and live your life with purpose. | Trauma-informed, faith-based, mental health education, counseling, coaching, and consulting. | EMDR . Intensives . Equine-Assisted
Hello Reader, Have you ever wondered why you process life the way you do? Why do certain approaches to healing work for some people but not for you? In this episode, I dive into the beautiful truth that God made you on purpose WITH a purpose. Drawing from Psalm 139, I explore how understanding your unique wiring is the first step to living with authentic purpose. I also unpack one of my favorite tools for exploring a deeper understanding of our God-given wiring - the Highlands Ability...
Hello Reader, Have you ever felt like life keeps asking more of you than you’re equipped to give? You love God. You want to live intentionally with purpose. You want your faith to both guide and sustain. But when life gets hard, as it always does, you find yourself spiralling, struggling, and doubting God's best. It doesn't have to stay that way! There is a solution! If you listened to the latest StableMinded Podcast episode, you know that I've found a sense of purpose and direction through...
Hello Reader, You probably already know what this is about, since I've been sharing with you over the last few weeks about the loss of my beloved horse, Kodiak Jack. And if you've been following along on socials, you know I've been sharing a bit here and there about the experience. Today, I'm dropping a raw and real episode about how I've been changed by love and loss on both the StableMinded Podcast and the Liberated Equestrian Podcast. Yes, it is the same episode, but it seems fitting to...