When you get a grip on your story, you will discover what you need to become StableMinded and live your life with purpose. | Trauma-informed, faith-based, mental health education, counseling, coaching, and consulting. | EMDR . Intensives . Equine-Assisted
Permission to Change, Part 2: Moving Forward with Resiliency
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Hello Reader, In this episode of the StableMinded Podcast, we continue to explore what it looks like to give ourselves “permission to change.” By looking intentionally at our spiritual, emotional, and relational health through a framework drawn from Erikson's developmental model, side-by-side with the stages of spiritual maturity, we can gain insight into how our developmental wounds and attachment patterns shape the way we relate to God and others. These patterns and coping strategies often rise to the surface when we face “the wall,” also known as the dark soul of the night, which usually occurs during or after a season of suffering. This is when faith is truly tested. And that is often when we get stuck. The way forward requires intentional pursuit, and that pursuit can create friction in relationships, routines, and expectations. But with the right support in place, and strategies that strive to preserve healthy relationships while deepening faith and resiliency, it is possible to experience God's transforming work in your heart, soul, mind, and body. Listen OniTunes | Spotify | YouTubeJoin me in becoming StableMinded and living life with purpose by tuning into this episode on iTunes, Spotify, or YouTube for insight and encouragement! Be sure to like, subscribe, and share with your friends, too! Still becoming, Founder of StableMinded.us P.S. There's a mention in this episode that will make this last call for May for Therapy Intensives and Restorative Retreats make sense, but it's not the whole story. More on that coming soon!
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StableMinded.us
When you get a grip on your story, you will discover what you need to become StableMinded and live your life with purpose. | Trauma-informed, faith-based, mental health education, counseling, coaching, and consulting. | EMDR . Intensives . Equine-Assisted
Hello Reader, My word, has it been a season. If you've been listening to the StableMinded Podcast, you may have picked up on that reality. And yet, as I shared last month, my perspective of this particular season has been deeply impacted by what I encountered through studying the Scriptures and preparing to teach the Evergreen Retreat & Bible Study. Pruning is wounding, and rest needs to follow to make room for healing and flourishing. So it is not lost on me that, before I knew the farm...
Hello Reader, There’s a quiet belief many of us carry: “I’ll deal with it later.” Later, when life slows down. Later, when it hurts less. Later, when we have more capacity. But pain that gets postponed doesn’t disappear. It gets stored. Listen On iTunes | Spotify | YouTube In this episode of the StableMinded Podcast, I’m sharing how God has been teaching me about pruning, rest, and healing, while also leading other women through the brand new Evergreen Retreat & Bible Study curriculum. These...
Hello Reader, Are you ready to embrace a new season of spiritual, emotional, and relational growth? If so, then I have something I believe will meet you right where you are! I'm so excited to share with you that the Evergreen "Retreat-in-a-Box" and Bible Study is here! I am humbled and grateful for the ease with which the Lord birthed this message during a season of deep pruning and learning to abide (still in progress, by the way). This is the bittersweetness of living between Eden and...