As a therapist and coach turned mental health educator and well-being strategist, Lisa is passionate about integrating the Christian faith with neuropsychology in the pursuit of healing and growth. Through blending evidence-based practices that align with Biblical principles, Lisa has a way of speaking to the heart of the matter and simplifying the steps to move into authentic life transformation through heart, soul, mind, and body restoration. So take a deep breath, lean in, and gain the tools you need to become StableMinded and live your life with purpose.
Permission to Change, Part 2: Moving Forward with Resiliency
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Hello Reader, In this episode of the StableMinded Podcast, we continue to explore what it looks like to give ourselves “permission to change.” By looking intentionally at our spiritual, emotional, and relational health through a framework drawn from Erikson's developmental model, side-by-side with the stages of spiritual maturity, we can gain insight into how our developmental wounds and attachment patterns shape the way we relate to God and others. These patterns and coping strategies often rise to the surface when we face “the wall,” also known as the dark soul of the night, which usually occurs during or after a season of suffering. This is when faith is truly tested. And that is often when we get stuck. The way forward requires intentional pursuit, and that pursuit can create friction in relationships, routines, and expectations. But with the right support in place, and strategies that strive to preserve healthy relationships while deepening faith and resiliency, it is possible to experience God's transforming work in your heart, soul, mind, and body. Listen OniTunes | Spotify | YouTubeJoin me in becoming StableMinded and living life with purpose by tuning into this episode on iTunes, Spotify, or YouTube for insight and encouragement! Be sure to like, subscribe, and share with your friends, too! Still becoming, Founder of StableMinded.us P.S. There's a mention in this episode that will make this last call for May for Therapy Intensives and Restorative Retreats make sense, but it's not the whole story. More on that coming soon!
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StableMinded.us
As a therapist and coach turned mental health educator and well-being strategist, Lisa is passionate about integrating the Christian faith with neuropsychology in the pursuit of healing and growth. Through blending evidence-based practices that align with Biblical principles, Lisa has a way of speaking to the heart of the matter and simplifying the steps to move into authentic life transformation through heart, soul, mind, and body restoration. So take a deep breath, lean in, and gain the tools you need to become StableMinded and live your life with purpose.
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Hello Reader, Have you lost your creativity? That imagination and risk taking that is developmentally appropriate for children? I did . . . for art too long. But in this post-sabbatical season of leaning into the unforced rhythms of grace, I'm also unbridling creativity! I'm not only holding space for life of the artist within me to remerge, but I'm also telling the story in the “Life After Sabbatical” series I'm sharing on Substack. In part 2, I share how the words that should have never...
Hello Reader, A new season of the StableMinded Podcast is here! It felt so good to sit back at my desk and hit record! In this episode, I share what happened when I finally stopped everything as I entered into sabbatical, giving the broad stroked of encountering the invitation from God to step into the “unforced rhythms of grace.” iTunes | Spotify | YouTube | Substack Yes, this is a journey — not only for me, but also for you. I hope you’ll be inspired to lean into this invitation to recover...