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Hello Reader, There’s a quiet belief many of us carry: “I’ll deal with it later.” Later, when life slows down. Later, when it hurts less. Later, when we have more capacity. But pain that gets postponed doesn’t disappear. It gets stored. Listen OniTunes | Spotify | YouTubeIn this episode of the StableMinded Podcast, I’m sharing how God has been teaching me about pruning, rest, and healing, while also leading other women through the brand new Evergreen Retreat & Bible Study curriculum. These timely lessons from life and Scripture, shared on the pod as well as in the new curriculum, offer a fresh reminder of what it looks like to notice what our heart, mind, body, and soul are signaling and how to take healthy steps toward healing and growth.
No matter what season you find yourself in today, may this episode give you perspective and a framework for taking the next step towards becoming rooted and resilient through pruning and rest. Join me in becoming StableMinded and living life with purpose by tuning into this episode on iTunes, Spotify, or YouTube for insight and encouragement! Be sure to like, subscribe, and share with your friends, too! Still becoming, Founder of StableMinded.us
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As a therapist and coach turned mental health educator and well-being strategist, Lisa is passionate about integrating the Christian faith with neuropsychology in the pursuit of healing and growth. Through blending evidence-based practices that align with Biblical principles, Lisa has a way of speaking to the heart of the matter and simplifying the steps to move into authentic life transformation through heart, soul, mind, and body restoration. So take a deep breath, lean in, and gain the tools you need to become StableMinded and live your life with purpose.
Hello Reader, What would you do if you discovered that all your toil and labor striving toward the life you thought you wanted — and the career you thought you were building — no longer fit? Would you press on, thinking just one more push would get you to where you need to be? Might you try a slight pivot to see if that would reignite the fire? Or would you pull back, evaluate, and open yourself up to a new direction? iTunes | Spotify | YouTube | Substack In this episode of the StableMinded...
Hello Reader, If you were able to listen to the last episode of the StableMinded Podcast, I was brutally honest about what I experienced when I finally stopped pushing through. Those first few weeks of my sabbatical exposed more than I wanted to know as I discovered the damage of not slowing down. Sure, I could have blamed the frequency in which I was accidentally breaking something, knocking things over, missing appointments, making mistakes, and feeling in a fog on what I already knew were...
Hello Reader, What happens when we live in chronic stress and survival mode for so long that we don't even realize it is not normal? When chaos and crisis becomes a way of being instead of moment in time? In this episode of the Stable Minded Podcast, I get brutally honest about what I experienced when I I finally stopped pushing through. By slowing down during my sabbatical to seek God for direction and to tend to my neglected heart and soul, I discovered how much my mind and body was...