When you get a grip on your story, you will discover what you need to become StableMinded and live your life with purpose. | Trauma-informed, faith-based, mental health education, counseling, coaching, and consulting. | EMDR . Intensives . Equine-Assisted
Evergreen Faith: Becoming Rooted & Resilient through Pruning & Rest
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Hello Reader, There’s a quiet belief many of us carry: “I’ll deal with it later.” Later, when life slows down. Later, when it hurts less. Later, when we have more capacity. But pain that gets postponed doesn’t disappear. It gets stored. Listen OniTunes | Spotify | YouTubeIn this episode of the StableMinded Podcast, I’m sharing how God has been teaching me about pruning, rest, and healing, while also leading other women through the brand new Evergreen Retreat & Bible Study curriculum. These timely lessons from life and Scripture, shared on the pod as well as in the new curriculum, offer a fresh reminder of what it looks like to notice what our heart, mind, body, and soul are signaling and how to take healthy steps toward healing and growth.
No matter what season you find yourself in today, may this episode give you perspective and a framework for taking the next step towards becoming rooted and resilient through pruning and rest. Join me in becoming StableMinded and living life with purpose by tuning into this episode on iTunes, Spotify, or YouTube for insight and encouragement! Be sure to like, subscribe, and share with your friends, too! Still becoming, Founder of StableMinded.us
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StableMinded.us
When you get a grip on your story, you will discover what you need to become StableMinded and live your life with purpose. | Trauma-informed, faith-based, mental health education, counseling, coaching, and consulting. | EMDR . Intensives . Equine-Assisted
Hello Reader, Are you ready to embrace a new season of spiritual, emotional, and relational growth? If so, then I have something I believe will meet you right where you are! I'm so excited to share with you that the Evergreen "Retreat-in-a-Box" and Bible Study is here! I am humbled and grateful for the ease with which the Lord birthed this message during a season of deep pruning and learning to abide (still in progress, by the way). This is the bittersweetness of living between Eden and...
Hello Reader, In this episode of the StableMinded Podcast, we continue to explore what it looks like to give ourselves “permission to change.” By looking intentionally at our spiritual, emotional, and relational health through a framework drawn from Erikson's developmental model, side-by-side with the stages of spiritual maturity, we can gain insight into how our developmental wounds and attachment patterns shape the way we relate to God and others. These patterns and coping strategies often...
Hello Reader, For many of us, change feels scary, not because growth is wrong, but because growth unsettles the relationships we are in. People often relate to us based on who we have been, while God is inviting us into who we are becoming. That gap can create friction, misunderstanding, and a lot of internal pressure to stay the same for everyone else’s comfort. Change disrupts homeostasis. When one element in a system changes, the whole system feels it. That includes marriages, families,...