When you get a grip on your story, you will discover what you need to become StableMinded and live your life with purpose. | Trauma-informed, faith-based, mental health education, counseling, coaching, and consulting. | EMDR . Intensives . Equine-Assisted
Exhausted from Trying Harder?
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Hello Reader, Have you been trying harder but still feeling stuck? Doing “all the right things” while struggling to reconcile faith with mental health? Wondered whether real change is possible? This episode is for you as I share the backstory of my personal journey from survival mode to becoming StableMinded, unpacking how integrating faith with neuropsychology can bring the breakthrough you've been searching for. Yes, I believe that transformation happens through a both-and model—not a “try harder” faith but rather a "dig deeper" approach that honors God’s design of the heart, mind, body, and soul. This is the foundation of the StableMinded approach: healing that brings faith, neuroscience, trauma recovery, and relational repair together into one cohesive journey so that you can live the life you were made for today.
Lasting transformation requires more than willpower—it needs healing from the inside out. This is the foundation of the StableMinded approach: healing that brings faith, neuroscience, trauma recovery, and relational repair together into one cohesive journey so that you can live the life you were made for today. Join me in becoming StableMinded and living life with purpose by tuning into this episode for insight and encouragement! Still becoming, Founder of StableMinded.us P.S. I'm booking for March through May Therapy Intensives and Restorative Retreats, so be sure to hit reply if you want to grab a spot before they fill up! |
StableMinded.us
When you get a grip on your story, you will discover what you need to become StableMinded and live your life with purpose. | Trauma-informed, faith-based, mental health education, counseling, coaching, and consulting. | EMDR . Intensives . Equine-Assisted
Hello Reader, There’s a quiet belief many of us carry: “I’ll deal with it later.” Later, when life slows down. Later, when it hurts less. Later, when we have more capacity. But pain that gets postponed doesn’t disappear. It gets stored. Listen On iTunes | Spotify | YouTube In this episode of the StableMinded Podcast, I’m sharing how God has been teaching me about pruning, rest, and healing, while also leading other women through the brand new Evergreen Retreat & Bible Study curriculum. These...
Hello Reader, Are you ready to embrace a new season of spiritual, emotional, and relational growth? If so, then I have something I believe will meet you right where you are! I'm so excited to share with you that the Evergreen "Retreat-in-a-Box" and Bible Study is here! I am humbled and grateful for the ease with which the Lord birthed this message during a season of deep pruning and learning to abide (still in progress, by the way). This is the bittersweetness of living between Eden and...
Hello Reader, In this episode of the StableMinded Podcast, we continue to explore what it looks like to give ourselves “permission to change.” By looking intentionally at our spiritual, emotional, and relational health through a framework drawn from Erikson's developmental model, side-by-side with the stages of spiritual maturity, we can gain insight into how our developmental wounds and attachment patterns shape the way we relate to God and others. These patterns and coping strategies often...