When you get a grip on your story, you will discover what you need to become StableMinded and live your life with purpose. | Trauma-informed, faith-based, mental health education, counseling, coaching, and consulting. | EMDR . Intensives . Equine-Assisted
Exhausted from Trying Harder?
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Hello Reader, Have you been trying harder but still feeling stuck? Doing “all the right things” while struggling to reconcile faith with mental health? Wondered whether real change is possible? This episode is for you as I share the backstory of my personal journey from survival mode to becoming StableMinded, unpacking how integrating faith with neuropsychology can bring the breakthrough you've been searching for. Yes, I believe that transformation happens through a both-and model—not a “try harder” faith but rather a "dig deeper" approach that honors God’s design of the heart, mind, body, and soul. This is the foundation of the StableMinded approach: healing that brings faith, neuroscience, trauma recovery, and relational repair together into one cohesive journey so that you can live the life you were made for today.
Lasting transformation requires more than willpower—it needs healing from the inside out. This is the foundation of the StableMinded approach: healing that brings faith, neuroscience, trauma recovery, and relational repair together into one cohesive journey so that you can live the life you were made for today. Join me in becoming StableMinded and living life with purpose by tuning into this episode for insight and encouragement! Still becoming, Founder of StableMinded.us P.S. I'm booking for March through May Therapy Intensives and Restorative Retreats, so be sure to hit reply if you want to grab a spot before they fill up! |
StableMinded.us
When you get a grip on your story, you will discover what you need to become StableMinded and live your life with purpose. | Trauma-informed, faith-based, mental health education, counseling, coaching, and consulting. | EMDR . Intensives . Equine-Assisted
Hello Reader, It's official! The Equipped Group Program is now kicking off on March 12! Yes, I made the decision to postpone the start date, shorten the length of commitment to 3 weeks, and cut the cost in half! I'm so glad I listened to my gut on this one, because I truly believe this format will meet US where we are at. Yes, US! Maybe you feel just like I do . . . wondering what God is up to, curious about the rerouting, unsure of the next step. Yes, feeling like life is upside down can...
Hello Reader, Are you ready to move from just surviving to truly thriving with purpose? In this powerful episode, we dive deep into how to identify and live out your core beliefs and values—so you can align your daily life with what matters most: loving God, loving others, and loving yourself. Here's what you'll discover: • Considering what it means to be called by God versus stepping into a vocational calling. • The difference between negative beliefs that need healing and core beliefs that...
Hello Reader, Have you ever wondered why you process life the way you do? Why do certain approaches to healing work for some people but not for you? In this episode, I dive into the beautiful truth that God made you on purpose WITH a purpose. Drawing from Psalm 139, I explore how understanding your unique wiring is the first step to living with authentic purpose. I also unpack one of my favorite tools for exploring a deeper understanding of our God-given wiring - the Highlands Ability...