Are you walking in your calling aligned with your values?


Hello Reader,

Are you ready to move from just surviving to truly thriving with purpose?

In this powerful episode, we dive deep into how to identify and live out your core beliefs and values—so you can align your daily life with what matters most: loving God, loving others, and loving yourself.

Here's what you'll discover:

• Considering what it means to be called by God versus stepping into a vocational calling.

• The difference between negative beliefs that need healing and core beliefs that guide your purpose.

• How to define your values and structure your life around them.

• Why your "why" stays steady even when the "how" changes across seasons.

• Practical steps to translate your beliefs into actionable daily choices.

Want to go deeper?

If you're resonating with this content, you'll want to consider two powerful resources to support your journey:

1. Highlands Personality Assessment - Discover how God uniquely wired you! This assessment reveals your natural abilities, communication style, and how you process information. Understanding your design is the first step to living with purpose. Learn more here!

2. REVISED!!!! Equipped Group Program - Ready for transformation? Join a community of like-minded individuals who are integrating faith, neuroscience, and practical tools to become stable-minded and live with purpose. This program combines biblical truth with proven strategies for lasting change. Learn more at ondemand.stableminded.us

Join me in becoming StableMinded and living life with purpose by tuning into this episode for insight and encouragement!

Still becoming,

Founder of StableMinded.us

P.S. I'm booking for March through May Therapy Intensives and Restorative Retreats, so be sure to hit reply if you want to grab a spot before they fill up!


New Start Date & Details

If you'd like to have a fresh boost of energy toward intentional living, consider the REVISED Equipped Group Program, kicking off on MARCH 12, with 3 simple modules and live group calls to discover how to put the Equipped framework into practice for yourself.

Consider this an invitation to encounter God afresh and develop a way of focusing your time, talents, and resources on cultivating a purposeful, prayerful, and powerfully influential life.

StableMinded.us

When you get a grip on your story, you will discover what you need to become StableMinded and live your life with purpose. | Trauma-informed, faith-based, mental health education, counseling, coaching, and consulting. | EMDR . Intensives . Equine-Assisted

Read more from StableMinded.us
Exchanging "Try Harder" for "Dig Deeper"

Hello Reader, Have you been trying harder but still feeling stuck? Doing “all the right things” while struggling to reconcile faith with mental health? Wondered whether real change is possible? This episode is for you as I share the backstory of my personal journey from survival mode to becoming StableMinded, unpacking how integrating faith with neuropsychology can bring the breakthrough you've been searching for. Yes, I believe that transformation happens through a both-and model—not a “try...

Equipped: Plan Life with Purpose

Hello Reader, It's official! The Equipped Group Program is now kicking off on March 12! Yes, I made the decision to postpone the start date, shorten the length of commitment to 3 weeks, and cut the cost in half! I'm so glad I listened to my gut on this one, because I truly believe this format will meet US where we are at. Yes, US! Maybe you feel just like I do . . . wondering what God is up to, curious about the rerouting, unsure of the next step. Yes, feeling like life is upside down can...

Embracing Your Wiring & Design

Hello Reader, Have you ever wondered why you process life the way you do? Why do certain approaches to healing work for some people but not for you? In this episode, I dive into the beautiful truth that God made you on purpose WITH a purpose. Drawing from Psalm 139, I explore how understanding your unique wiring is the first step to living with authentic purpose. I also unpack one of my favorite tools for exploring a deeper understanding of our God-given wiring - the Highlands Ability...