When you get a grip on your story, you will discover what you need to become StableMinded and live your life with purpose. | Trauma-informed, faith-based, mental health education, counseling, coaching, and consulting. | EMDR . Intensives . Equine-Assisted
Why Will Power Won't Cut It
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Hello Reader, Lasting transformation requires more than willpower. It needs healing from the inside out. 🤍 On the latest episode of the StableMinded podcast, I talked about something I've experienced firsthand and see every week in my work with women: You can white-knuckle change for a while. But if your nervous system is exhausted… Willpower alone won’t create the freedom you’re longing for. Real, lasting change happens when your body feels safe. Can you relate? One of the best ways to jump-start this inner healing is through a Restorative Retreat or Therapy Intensive.​ These private retreats and intensives are designed to help you: If you’ve been thinking, “I can’t keep doing it this way” — this may be your next faithful step. You don’t need more willpower. Hit reply if you want to grab one of the spots available. There are so many ways to pursue a breakthrough. I hope and pray this opportunity inspires you with hope and motivation to go after it for yourself. Still becoming, Founder of StableMinded.us |
StableMinded.us
When you get a grip on your story, you will discover what you need to become StableMinded and live your life with purpose. | Trauma-informed, faith-based, mental health education, counseling, coaching, and consulting. | EMDR . Intensives . Equine-Assisted
Hello Reader, There’s a quiet belief many of us carry: “I’ll deal with it later.” Later, when life slows down. Later, when it hurts less. Later, when we have more capacity. But pain that gets postponed doesn’t disappear. It gets stored. Listen On iTunes | Spotify | YouTube In this episode of the StableMinded Podcast, I’m sharing how God has been teaching me about pruning, rest, and healing, while also leading other women through the brand new Evergreen Retreat & Bible Study curriculum. These...
Hello Reader, Are you ready to embrace a new season of spiritual, emotional, and relational growth? If so, then I have something I believe will meet you right where you are! I'm so excited to share with you that the Evergreen "Retreat-in-a-Box" and Bible Study is here! I am humbled and grateful for the ease with which the Lord birthed this message during a season of deep pruning and learning to abide (still in progress, by the way). This is the bittersweetness of living between Eden and...
Hello Reader, In this episode of the StableMinded Podcast, we continue to explore what it looks like to give ourselves “permission to change.” By looking intentionally at our spiritual, emotional, and relational health through a framework drawn from Erikson's developmental model, side-by-side with the stages of spiritual maturity, we can gain insight into how our developmental wounds and attachment patterns shape the way we relate to God and others. These patterns and coping strategies often...