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Hello Reader, If you have ever felt like you are capable and caring, but constantly behind, scattered, overwhelmed by anxiety that fights against your faith, or defeated by being accused that you’re too _____ (sensitive, emotional, inconsiderate, bossy, etc), then this episode is for you. We are talking about ADHD in women and girls, and why this isn’t a fad but a cry for help and better care. ADHD has gone undiagnosed in girls for far too long, dismissed by the stereotype of hyperactivity as it is seen in boys. In fact, one might say that where girls are underdiagnosed, boys are overdiagnosed. But for this episode, we focus on how ADHD presents in a female, why it is often missed, what is actually happening in the brain, and the practical supports that can make everyday life feel more manageable.
Consider this your high-level overview seasoned with hope and encouragement to continue the exploration of ADHD and how it may be affecting you or the women and girls in your life. If this resonates, share it with a friend who has been carrying shame or confusion. There is hope, and there are next steps. Join me in becoming StableMinded and living life with purpose by tuning into this episode for insight and encouragement! Still becoming, Founder of StableMinded.us P.S. I'm booking through May for Therapy Intensives and Restorative Retreats, so be sure to hit reply if you want to grab a spot before they fill up, and especially in light of some news I'll be sharing shortly! |
As a therapist and coach turned mental health educator and well-being strategist, Lisa is passionate about integrating the Christian faith with neuropsychology in the pursuit of healing and growth. Through blending evidence-based practices that align with Biblical principles, Lisa has a way of speaking to the heart of the matter and simplifying the steps to move into authentic life transformation through heart, soul, mind, and body restoration. So take a deep breath, lean in, and gain the tools you need to become StableMinded and live your life with purpose.
Hello Reader, A new season of the StableMinded Podcast is here! It felt so good to sit back at my desk and hit record! In this episode, I share what happened when I finally stopped everything as I entered into sabbatical, giving the broad stroked of encountering the invitation from God to step into the “unforced rhythms of grace.” iTunes | Spotify | YouTube | Substack Yes, this is a journey — not only for me, but also for you. I hope you’ll be inspired to lean into this invitation to recover...
Hello Reader, Would you agree that sometimes the way forward requires going back to the beginning?I've found that to be true over and over again. In my latest Substack post I'm unpacking more of my sabbatical journey in the second part of a series on how I found my way forward by going back to the beginning and uncovering who I was meant to be. It's quite a story, and one I'm hoping with bring hope and encouragement, especially if you are looking for a way forward. Join Me on Substack...
Hello Reader, When I slipped into your inbox last, I shared how the words are flowing again. Behind the scenes I've been writing and savoring, creating and dreaming, waiting and wondering about what God is up to. I still don't have answers, but the energy and hope is building. As one draft has led to another, I'm growing in confidence that the words are going to keep coming. Maybe not on a schedule. Definitely without a plan or promise . . . and that feels so, so good. So it seems fitting to...