When you get a grip on your story, you will discover what you need to become StableMinded and live your life with purpose. | Trauma-informed, faith-based, mental health education, counseling, coaching, and consulting. | EMDR . Intensives . Equine-Assisted
ADHD in Women and Girls: Why This is Not a Fad But a Cry for Help and Better Care
|
Hello Reader, If you have ever felt like you are capable and caring, but constantly behind, scattered, overwhelmed by anxiety that fights against your faith, or defeated by being accused that you’re too _____ (sensitive, emotional, inconsiderate, bossy, etc), then this episode is for you. We are talking about ADHD in women and girls, and why this isn’t a fad but a cry for help and better care. ADHD has gone undiagnosed in girls for far too long, dismissed by the stereotype of hyperactivity as it is seen in boys. In fact, one might say that where girls are underdiagnosed, boys are overdiagnosed. But for this episode, we focus on how ADHD presents in a female, why it is often missed, what is actually happening in the brain, and the practical supports that can make everyday life feel more manageable.
Consider this your high-level overview seasoned with hope and encouragement to continue the exploration of ADHD and how it may be affecting you or the women and girls in your life. If this resonates, share it with a friend who has been carrying shame or confusion. There is hope, and there are next steps. Join me in becoming StableMinded and living life with purpose by tuning into this episode for insight and encouragement! Still becoming, Founder of StableMinded.us P.S. I'm booking through May for Therapy Intensives and Restorative Retreats, so be sure to hit reply if you want to grab a spot before they fill up, and especially in light of some news I'll be sharing shortly! |
StableMinded.us
When you get a grip on your story, you will discover what you need to become StableMinded and live your life with purpose. | Trauma-informed, faith-based, mental health education, counseling, coaching, and consulting. | EMDR . Intensives . Equine-Assisted
Hello Reader, My word, has it been a season. If you've been listening to the StableMinded Podcast, you may have picked up on that reality. And yet, as I shared last month, my perspective of this particular season has been deeply impacted by what I encountered through studying the Scriptures and preparing to teach the Evergreen Retreat & Bible Study. Pruning is wounding, and rest needs to follow to make room for healing and flourishing. So it is not lost on me that, before I knew the farm...
Hello Reader, There’s a quiet belief many of us carry: “I’ll deal with it later.” Later, when life slows down. Later, when it hurts less. Later, when we have more capacity. But pain that gets postponed doesn’t disappear. It gets stored. Listen On iTunes | Spotify | YouTube In this episode of the StableMinded Podcast, I’m sharing how God has been teaching me about pruning, rest, and healing, while also leading other women through the brand new Evergreen Retreat & Bible Study curriculum. These...
Hello Reader, Are you ready to embrace a new season of spiritual, emotional, and relational growth? If so, then I have something I believe will meet you right where you are! I'm so excited to share with you that the Evergreen "Retreat-in-a-Box" and Bible Study is here! I am humbled and grateful for the ease with which the Lord birthed this message during a season of deep pruning and learning to abide (still in progress, by the way). This is the bittersweetness of living between Eden and...