As a therapist and coach turned mental health educator and well-being strategist, Lisa is passionate about integrating the Christian faith with neuropsychology in the pursuit of healing and growth. Through blending evidence-based practices that align with Biblical principles, Lisa has a way of speaking to the heart of the matter and simplifying the steps to move into authentic life transformation through heart, soul, mind, and body restoration. So take a deep breath, lean in, and gain the tools you need to become StableMinded and live your life with purpose.
When the Body Reveals What Your Mind Wants to Ignore
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Hello Reader, What happens when we live in chronic stress and survival mode for so long that we don't even realize it is not normal? When chaos and crisis becomes a way of being instead of moment in time? In this episode of the Stable Minded Podcast, I get brutally honest about what I experienced when I I finally stopped pushing through. By slowing down during my sabbatical to seek God for direction and to tend to my neglected heart and soul, I discovered how much my mind and body was suffering trying to keep up with the life I was striving to live. Maybe that is what is happening to you, too. iTunes | Spotify | YouTube | SubstackAre you longing to slow down but can't find the off ramp? Struggle with pain, fatigue, brain fog, and lack of motivation? While those are symptoms of numerous physical and mental health conditions and disorders, stress and trauma takes a toll. If you're ready to make a change but not sure if it is worth it, or don't even know what steps to take next, this episode will offer you the motivation and hope to explore your options. Yes, you're worth it! This is your invitation to bring your weary soul to God and discover how to recover your life through rest by walking with Him and learning the unforced rhythms of grace. Keeping Company with Him, Founder of StableMinded.us P.S. Are you on Substack? I'd love to connect with you over there. Find me here. Evergreen is a transformational journey designed to help you cultivate a deeply rooted faith that will cultivate resiliency in every part of your life. Through rich Scripture study and trauma-informed education, mental health professional and ministry leader Lisa Pulliam will inspire you to connect with God in a fresh new way and apply the Word to everyday living. You will discover how to strengthen your faith by identifying places of healing and growth while being equipped with the skills to move forward. This is not only about your transformation, but also about the legacy you'll leave for generations to come
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StableMinded.us
As a therapist and coach turned mental health educator and well-being strategist, Lisa is passionate about integrating the Christian faith with neuropsychology in the pursuit of healing and growth. Through blending evidence-based practices that align with Biblical principles, Lisa has a way of speaking to the heart of the matter and simplifying the steps to move into authentic life transformation through heart, soul, mind, and body restoration. So take a deep breath, lean in, and gain the tools you need to become StableMinded and live your life with purpose.
Hello Reader, Have you lost your creativity? That imagination and risk taking that is developmentally appropriate for children? I did . . . for art too long. But in this post-sabbatical season of leaning into the unforced rhythms of grace, I'm also unbridling creativity! I'm not only holding space for life of the artist within me to remerge, but I'm also telling the story in the “Life After Sabbatical” series I'm sharing on Substack. In part 2, I share how the words that should have never...
Hello Reader, A new season of the StableMinded Podcast is here! It felt so good to sit back at my desk and hit record! In this episode, I share what happened when I finally stopped everything as I entered into sabbatical, giving the broad stroked of encountering the invitation from God to step into the “unforced rhythms of grace.” iTunes | Spotify | YouTube | Substack Yes, this is a journey — not only for me, but also for you. I hope you’ll be inspired to lean into this invitation to recover...
Hello Reader, Would you agree that sometimes the way forward requires going back to the beginning?I've found that to be true over and over again. In my latest Substack post I'm unpacking more of my sabbatical journey in the second part of a series on how I found my way forward by going back to the beginning and uncovering who I was meant to be. It's quite a story, and one I'm hoping with bring hope and encouragement, especially if you are looking for a way forward. Join Me on Substack...