Hello Reader,

If you were able to listen to the last episode of the StableMinded Podcast, I was brutally honest about what I experienced when I finally stopped pushing through.

Those first few weeks of my sabbatical exposed more than I wanted to know as I discovered the damage of not slowing down. Sure, I could have blamed the frequency in which I was accidentally breaking something, knocking things over, missing appointments, making mistakes, and feeling in a fog on what I already knew were symptoms of grief, chronic pain from a hamstring injury, ADHD, EDS, and perimenopause.

I knew in my heart there was something deeper happening in my body, and when I uncovered it, I was relieved.

There was a way forward.

So that is why I'm sharing that experience with you -- both in my latest post on Substack and on the Pod -- because I'm pretty sure this may be just the information you need to help you find your next breakthrough.

​iTunes | Spotify | YouTube | Substack​

Friend, you're not alone in if you feel overwhelmed and weary.

And the promise still stands that God is ready to lift your burdens and show you how to recover your life through rest as you walk with Him and learn the unforced rhythms of grace.

Keeping Company with Him,

Founder of StableMinded.us

P.S. Are you on Substack? I'd love to connect with you over there. Find me here.

​Evergreen is a transformational journey designed to help you cultivate a deeply rooted faith that will cultivate resiliency in every part of your life.

Through rich Scripture study and trauma-informed education, mental health professional and ministry leader Lisa Pulliam will inspire you to connect with God in a fresh new way and apply the Word to everyday living.

You will discover how to strengthen your faith by identifying places of healing and growth while being equipped with the skills to move forward.

This is not only about your transformation, but also about the legacy you'll leave for generations to come